Christmas is coming Find a gift in 2 questions

Home / Guides

New Year Fitness Gifts (Resolution-Proof)

For the guy who says "this year I'm getting back in shape." These are easy to start with, so the gift keeps working past January.

As Amazon Associates, we earn from qualifying purchases.

Gym gifts on kraft paper: lifting straps, chalk, jump rope and shaker bottle
Show:
  1. Resistance band set

    Under $25

    A full home workout in a small bag. Easy on the joints for guys getting back into it.

  2. Smart scale

    Under $25

    Tracks weight and body fat in an app. Seeing progress keeps the motivation going.

  3. Doorway pull-up bar

    Under $25

    No gym needed. Hangs in a door frame and comes down when he's done.

  4. Walking pad (under-desk treadmill)

    $60+

    For the guy with a desk job. He walks while he works or watches TV.

  5. Large water bottle with time markers

    Under $25

    Makes drinking more water easy. Simple habit, big difference.

  6. Meal prep containers

    Under $25

    Eating right starts in the kitchen. Glass containers last and are microwave-safe.

  7. Kettlebell

    $25–$60

    One kettlebell can do a full-body workout. Great for garage gyms.

  8. Workout tracker journal

    Under $25

    Writing down lifts helps him stick with it and see his progress.

Quick buying tips

  • Start simple. Beginner-friendly gear gets used, intimidating gear gets stored.
  • Pair the gift with an offer to work out together.
  • Small home gear beats a gym membership he never uses.